My name is Amanda, I created this blog because communication leads us to creating relationships with other people, in which allows us to fulfill our deep need to connect, and feel a sense of place in the world.

People knowing they belong in the world and that they have so many values, strengths and abilities to share with the people around them, and are important, are a few important messages within these posts.

Encouraging people to express who they are and stand up for themselves in a self-caring way is so important.

I want people to know that even in the darkest moments, after allowing ourselves to cry and/or feel any hurtful feelings that need to be felt, the positive, uplifting, and fulfilling moments will come afterward, and more often over time.

I understand how difficult life can be and how we all need to support each other to get through those difficult times.

May this blog help you feel loved, cared about, understood, connected, and show you how valuable you are.

Big Hugs To You,

Amanda